The School of Life: From Trauma to Healing
Regular price
£16.99
A practical book that helps readers confront the traumatic moments in their pasts and learn how to process them, and to understand the true nature of trauma, revealing how trauma often disguises itself — in anxiety, shame, perfectionism and more - and why recognising it is the first step toward recovery.
Hardback, 200 pages
Regular price
£16.99
A practical book that helps readers confront the traumatic moments in their pasts and learn how to process them, and to understand the true nature of trauma, revealing how trauma often disguises itself — in anxiety, shame, perfectionism and more - and why recognising it is the first step toward recovery.
Hardback, 200 pages