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Mindful London

Mindful London
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Our Price:  £12.95

Mindful London invites you to slow down, wake up and be present to the everyday in a more meaningful way, in one of the world’s greatest cities. For Londoners and visitors looking to enhance their experience of the city, and for those curious about mindfulness, this is your essential guide. Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to the rejuvenating influence of nature found in London’s myriad green spaces and waterways. Includes suggestions for things to do that will help you de-stress and re-energise, from yoga and tai chi to wild swimming and other more restorative forms of exercise, to mindful ways to appreciate London’s architecture, art and music, as well as the city’s more informal sights and sounds. However, mindfulness is really all about being more present, awake and aware in all elements of our daily lives. At the core of this book you will find simple mindfulness exercises, reflections and reminders that are easy to incorporate into your busy day: on the Tube, bus or walking to work, while eating a quick lunch, working out at the gym, waiting in a queue or at the red light. Mindful London is the secret to living a more balanced life in the big city.

 

Hardcover

240 pages

15.1 x 2.5 x 19 cm

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The delivery charge is calculated based on the total value of your order and location, please see the tables below. Additional charges may be added for large items such as furniture. Please see the exceptions at the bottom of the page for more information.

 

Within the UK

Total order value

Delivery charge

up to £19.99

£3.00

£20 + 

FREE

 

Europe

Total order value

Delivery charge

up to £50

£7.50

£50 - £100

£10.00

£100 - £200

£15.00

200 +

£20.00

 

Outside Europe

Total order value

Delivery charge

up to £50

£10.00

£50 - £100

£20.00

£100 - £200

£30.00

200 +

£40.00

 

Exceptions

Please note that the delivery charge for certain large items differ from our standard shipping charges. Please read the information below carefully.

Alpini Cycles

Each bike will be charged at £15 per bike for delivery Monday - Friday and £32 for Saturday for delivery within the UK. Please choose your desired option from the drop down menu on the basket page. 

International delivery will be calculated depending on location. Please Contact Us for a quote.

 

Galapagos Furniture

Each chair will be charged at £40 for delivery within the UK. The charge for cushion ordered separately is £5, in line with our standard delivery charge.

As each chair is made to order, there is a lead time of approximately 4 weeks. We will of course contact you when your chair is ready to arrange delivery, for which you can specify a certain date.

The chairs are dispatched direct from the maker to customer, and the charges are based on this. Please ensure that your Galapagos order does not contain any other items within the basket. If you wish to order other items from the site, please do so in a separate order. We apologise for any inconvenience.

International delivery will be calculated depending on location. Please Contact Us for a quote.


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